{"id":1798,"date":"2023-10-19T11:39:12","date_gmt":"2023-10-19T09:39:12","guid":{"rendered":"https:\/\/www.revesdemer.com\/education\/?p=1798"},"modified":"2023-10-19T11:44:45","modified_gmt":"2023-10-19T09:44:45","slug":"sejour-en-bord-de-mer-les-benefices","status":"publish","type":"post","link":"https:\/\/www.revesdemer.com\/education\/actualites\/sejour-en-bord-de-mer-les-benefices\/","title":{"rendered":"S\u00e9jour en bord de mer : les b\u00e9n\u00e9fices"},"content":{"rendered":"<p><em>R\u00eaves de Mer accueille des milliers d\u2019enfants lors de s\u00e9jours de classes de mer ou des s\u00e9jours de vacances dans ses centres id\u00e9alement situ\u00e9s en bord de mer. <a href=\"https:\/\/www.science-et-vie.com\/nature-et-environnement\/vivre-pres-de-locean-ou-sy-rendre-regulierement-pourrait-avoir-un-reel-impact-sur-notre-sante-selon-cette-etude-105961.html\" target=\"_blank\" rel=\"noreferrer noopener\">Une \u00e9tude de mai 2023, publi\u00e9e dans le magazine scientifique Nature<\/a>, et men\u00e9e par la psychologue Sandra Geiger de l\u2019Universit\u00e9 de Vienne, montre qu\u2019habiter pr\u00e8s des c\u00f4tes ou partir en vacances au bord de la mer pr\u00e9sente de r\u00e9els <\/em>avantages. En effet les b\u00e9n\u00e9fices d&rsquo;un s\u00e9jour en bord de mer sont inestimables pour la sant\u00e9<\/p><p><\/p><h2 class=\"wp-block-heading\">Alors qu\u2019apporte un s\u00e9jour en classe de mer dans l\u2019un de nos centres\u202f?\u00a0<\/h2><h3 class=\"wp-block-heading\">Eveil des sens\u202f<\/h3><p>La mer offre une multitude de stimuli sensoriels, de la sensation du sable entre les orteils au son des vagues qui se brisent sur la plage. Cela stimule les sens des enfants et les aide \u00e0 d\u00e9velopper leur sensibilit\u00e9 et leur curiosit\u00e9.<\/p><h3 class=\"wp-block-heading\">Relaxation et bien-\u00eatre<\/h3><p>La vue et le bruit de la mer ont un effet apaisant sur les enfants et les adultes. Passer du temps sur la plage peut aider les enfants \u00e0 se d\u00e9tendre, \u00e0 r\u00e9duire le stress et favoriser le bien-\u00eatre \u00e9motionnel.<\/p><h3 class=\"wp-block-heading\">Activit\u00e9 physique<\/h3><p>Courir sur la plage, nager, pratiquer le char \u00e0 voile, le surf ou le kayak sont d\u2019excellentes formes d\u2019exercice pour les enfants. Renforcement musculaire, respiration dans un air sain\u202f: cela favorise et encourage un mode de vie actif.<\/p><h3 class=\"wp-block-heading\">Bien \u00eatre psychologique<\/h3><p>Les interactions humaines en bord de mer sont d\u00e9multipli\u00e9es. Le cadre de vie en bord de mer se pr\u00eate \u00e0 des activit\u00e9s et des interactions sociales plus fr\u00e9quentes.<\/p><h3 class=\"wp-block-heading\">Exposition r\u00e9duite \u00e0 certains risques environnementaux<\/h3><p>Comme la pollution de l\u2019air.<\/p><p><\/p><h2 class=\"wp-block-heading\">Un v\u00e9ritable atout<\/h2><p>S\u00e9journer en bord de mer est un r\u00e9el atout pour la sant\u00e9. Les classes de mer offrent non seulement un int\u00e9r\u00eat p\u00e9dagogique ind\u00e9niable mais aussi un moment essentiel pour une vie saine.\u00a0<\/p><p><\/p><div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.revesdemer.com\/education\/nos-offres\/offres-scolaires\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nos s\u00e9jours scolaires en bord de mer<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>R\u00eaves de Mer accueille des milliers d\u2019enfants lors de s\u00e9jours de classes de mer ou des s\u00e9jours de vacances dans ses centres id\u00e9alement situ\u00e9s en bord de mer. Une \u00e9tude de mai 2023, publi\u00e9e dans le magazine scientifique Nature, et men\u00e9e par la psychologue Sandra Geiger de l\u2019Universit\u00e9 de Vienne, montre qu\u2019habiter pr\u00e8s des c\u00f4tes [&hellip;]<\/p>\n","protected":false},"author":336,"featured_media":1799,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-1798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les B\u00e9n\u00e9fices d&#039;un S\u00e9jour en Bord de Mer pour la Sant\u00e9<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les b\u00e9n\u00e9fices d&#039;un s\u00e9jour en bord de mer pour la sant\u00e9 de vos enfants avec R\u00eaves de Mer. 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